Cathy Powell https://validator.w3.org/feed/docs/rss2.html Diversifying my exercise regime Journalling makes a comeback My Substack Contact Exploring beyond lime and soda Can I write? Focus word of 2023 – Intention When in Palermo… Afternoon tea at Horsted Place Our first flotilla holiday in Greece Home I wanted to be an expat Coffee, falafel and a king January focus – health 5 reasons I am glad my children speak Italian and English Eating out in St Petersburg Music, music lessons and making use of a treasured possession The Liebster Award Looking ahead Back to Italy (after 2 years) Eating a Francesinha About When in Porto… Edendum – Brighton You will not go hungry in Budapest St Petersburg – an unexpected delight The Tandem Experience Lake Bolsena and its towns throughout the year All in Porto My Moving Country Guide San Pietro, Tuscania – interior and exterior Charleston- an artist’s home and garden Maps and guidebooks Monk’s House, Rodmell, East Sussex Capodimonte – Unknown Lazio Rocca Farnese, Capodimonte, Lazio When in Budapest… A new home Gennaro Contaldo’s Slow Cook Italian Chocolate brick and other food memories Agnolotti di patate e manzo al tartufo In praise of shopping in local shops Timballino di melanzane Bruschetta with mushroom paste, prosciutto and Grana Padano Cheese The simplicity of a toasted cheese sandwich Keeping things simple Old School Trattoria – St Ives, Sydney Can a foodie successfully use the 5:2 diet Il Purgatorio – Gradoli Blog