Cathy Powell

travel writer | reader | avid explorer

Primary menu

  • Home
  • About
  • Blog
  • Contact

Category Archives: Health

Diversifying my exercise regime

Posted on 21st May 2024 by Cathy Powell — Leave a reply

Back at the beginning of 2022 I joined a gym.  It had been quite a while since I had been a member of one. My favourite form of exercise prior Continue Reading →

Posted in Health | Tagged dance, exercise | Leave a reply

January focus – health

Posted on 20th January 2020 by Cathy Powell — Leave a reply

Hello everyone and welcome to my blog and the first post of 2020.  I can’t believe that we are nearly at the end of the first month of a new Continue Reading →

Posted in Health | Leave a reply

Subscribe

* indicates required
Email Format

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Posts

  • Can I write?
  • Diversifying my exercise regime
  • Journalling makes a comeback
  • Exploring beyond lime and soda
  • Focus word of 2023 – Intention

Categories

  • Australia
  • England
  • Expat
  • Food
  • Health
  • Italy
  • Music
  • Travel
  • Writing

Subscribe to my newsletter

* indicates required
Email Format
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Facebook
  • Twitter
  • Linkedin
  • Instagram
  • Email
Copyright © 2025 Cathy Powell All Rights Reserved.
Theme: Catch Evolution by Catch Themes

This function has been disabled for Cathy Powell.